Stir fried sea rice in Shanghai(shang hai qing chao hai mi )

Stir fried sea rice in Shanghai

Introduction:

"Shanghaiqing is not big, usually half a foot long. Therefore, Shanghai green does not need to change the knife when cooking, so it preserves the nutrition of vegetables. Although Shanghai green is not big, it looks soft and moving. One by one, Shanghai green stands there, just like Shanghai women's graceful. Although there are many stems in Shanghaiqing, the vegetable fiber is very tender, and it is a little "familiar" when fried. From this point of view, Shanghai Green seems to be like Shanghai People's economy oriented style. The dishes made by Shanghaiqing taste a little sweet. The sweetness is light, without the bitterness of ordinary vegetables. It's clear and sweet, just like Shanghai women's Jasper. Shanghai green and sea rice are fried together. The finished dish is green in color, sweet and refreshing in taste. It's a simple home cooked dish. "

Production steps:

Step 1: clean and control water for standby.

Step 2: wash the sea rice and soften it with a little warm water.

Step 3: heat the oil in the pan, add the onion and ginger into the pan.

Step 4: add Shanghai green and stir fry until cut off.

Step 5: add the sea rice and the water and salt to soak the rice.

Step 6: stir well.

Step 7: add appropriate amount of water starch.

Step 8: stir fry evenly, then out of the pot.

Materials required:

Shanghai Green: 150g

Haimi: 20g

Scallion: 5g

Jiang: 3G

Salt: 3G

Peanut oil: 20ml

Starch: appropriate amount

Note: the sea rice itself is fresh and salty, so do not add more salt. Don't pour out the water to soak the sea rice. It's delicious and good for cooking.

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Shang Hai Qing Chao Hai Mi