Corn yam dragon bone soup: a delicious soup with fresh alcohol, nutrition, calming mind, clearing heat, strengthening spleen and kidney(xian chun ying yang an shen qing re jian pi bu shen de mei wei tang zhi yu mi shan yao long gu tang )

Corn yam dragon bone soup: a delicious soup with fresh alcohol, nutrition, calming mind, clearing heat, strengthening spleen and kidney

Introduction:

"Summer is coming, with the rising temperature, many people will have a loss of appetite and appetite, resulting in significant weight loss. A medical term calls this phenomenon" bitter summer ". I still remember when I first came to Beijing University in 1998, it was so hot that I couldn't live that summer. It was just that muggy feeling. I couldn't take two baths a day. I was so sticky that I couldn't stand it. I remember that in those days, most of the girls would choose to eat cold skin and watermelon. They really took them as meals, and they were not tired of eating them all. When they arrived at the point of eating, the corridor was filled with the smell of cold skin mixed with strong garlic fragrance. The scene was called spectacular, and the taste was called strong. I really miss the taste. Ha ha, I think back to those green years, In my heart, I can't help but feel lost. I don't know where those classmates who spent the winter together were and what they were doing today. Do you think of your college life, the special taste of summer, or miss your former classmates? I really miss those days and everyone! After so many years, the flavor that I miss in summer is no longer there. Although cold skin is everywhere, it has different tastes. It can't be compared with that year. I can never surpass it in my heart. Similarly, it's a deep regret that I haven't tasted that flavor for so many years. In those hot days, eating fresh and fragrant cold skin makes me feel better But in recent years, Beijing's summer is different from the past, especially last year, because of too much rain, summer is not so hot, sultry days are less, so it is still comfortable. In such weather, the phenomenon of bitter summer will be better, and everyone's appetite can be maintained, so summer will not be so sad. Of course, it's hard to say what this year will be like. It's probably not much cooler for the fierce heat. Hey, when it's not too hot and you still have appetite, you can eat more favorite food. Today, look at the ingredients in the refrigerator. Ha ha, when you see the keel, you can make a refreshing keel soup The nutritional value of food stored in the refrigerator for a long time is worse than that of fresh food, but it is safe to eat, because no bacteria will survive in the freezer several degrees below zero. So, quickly eliminate the inventory in the refrigerator. Nevertheless, we should try our best to eat fresh food, and the food that needs to be stored in the refrigerator and freezer should be finished in a short time, so as to keep the food safe and not lose the sense of mouth. You can read the related introduction about food storage safety on the Internet, and you will know the best storage period of food in the case of cold storage and freezing. When it comes to making soup with dragon bone, there are many ways. Once you search on the Internet, there will be many kinds, and you can choose at will. Today, I made this dragon bone soup with corn and yam. It tastes refreshing. It has the functions of strengthening tendons and bones, nourishing yin and clearing heat, strengthening spleen and kidney, and growing ambition and calming the nerves. You might as well have a try. OK, corn yam and dragon bone soup. Let's make it together

Production steps:

Step 1: cut the keel into pieces and clean it;

Step 2: corn peeled, Chinese yam peeled and washed, scallion cut, ginger slice;

Step 3: add water to the pot and add some pepper granules;

Step 4: cool the water pot, add cooking wine, and skim the foam after boiling;

Step 5: take out the keel, rinse it repeatedly with cold water, put it into a casserole, add scallion and ginger slices;

Step 6: add cold water to the casserole;

Step 7: bring to a boil over high heat and turn to low heat for about 1 hour;

Step 8: add corn and yam and cook for about 1 hour;

Step 9: delicious food in slow cooking;

Step 10: add a little salt;

Step 11: the delicious food is finished.

Materials required:

Pig spine: appropriate amount (keel)

Corn: 1

Yam: 1 root

Scallion: right amount

Ginger slices: right amount

Zanthoxylum bungeanum: right amount

Salt: right amount

Note: cooking experience: 1. When peeling yam, you must wear gloves or put a fresh-keeping bag on your hand to avoid allergic reaction; 2. When making soup, the raw materials must be put into the pot together with cold water, because the purpose of making soup is to heat the protein, fat, fresh flavor and other substances in the raw material body, which can make the raw materials change the fresh flavor with the rising of water temperature The quality is fully released to make the soup taste fresh and mellow. If the raw material is put into the boiling water pot to make soup, the outer layer of the raw material will be suddenly affected by the soup, and the surface will solidify to form a barrier, which will hinder the large amount of protein, aroma substances and other components inside the raw material to separate out, so that the soup can not achieve the purpose of fresh alcohol, thus reducing the quality of the soup. 3. When you cook this soup, you don't need to add too many ingredients. What you drink is the light and fresh taste.

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: light

Chinese PinYin : Xian Chun Ying Yang An Shen Qing Re Jian Pi Bu Shen De Mei Wei Tang Zhi Yu Mi Shan Yao Long Gu Tang