Fried bacon with cowpea(jiang dou chao la rou )

Fried bacon with cowpea

Introduction:

"Today's vegetables are really expensive. Yesterday I went to buy cowpeas for 15 yuan per kilogram, and then I asked if the price of kidney beans was 12 yuan. Originally, kidney beans should not be so expensive now. In previous years, like the current season, kidney beans are very cheap. This year's prices are too high. I feel that I can't eat vegetables! Pork is only 24 yuan a kilogram now, cowpea is 15 yuan a kilogram, such a price really makes people eat meat and can't afford vegetables! Cowpea is rich in vitamin B, C and plant protein, which can make people calm down, regulate the digestive system and eliminate the fullness of chest diaphragm. "The essence of health" of Lizhong Yiqi Bushen Jianwei and five zang organs tiaoying

Production steps:

Step 1: Ingredients: cowpea cooked bacon, ginger, millet, pepper, vegetable oil and salt are delicious

Step 2: wash cowpea with bubble and cut into sections

Step 3: blanch with boiling water and salt for a few minutes, remove and rinse with cold water to drain

Step 4: wash the millet pepper and cut into sections, slice the bacon and mince the ginger

Step 5: cool the oil in a hot pan and add ginger powder

Step 6: stir fry with cowpea salt for a while

Step 7: Bacon

Step 8: stir fry with millet pepper, stir fry with a little water and simmer for a while

Step 9: Delicious

Step 10: add chicken essence

Step 11: stir fry evenly

Materials required:

Cowpea: right amount

Cooked bacon: right amount

Millet pepper: right amount

Vegetable oil: right amount

Salt: right amount

Ginger: right amount

Delicious: moderate

Chicken essence: appropriate amount

Note: cowpeas must be blanched thoroughly to prevent poisoning. When purchasing beans, the beans with uniform thickness, bright color, transparent luster and full seeds are generally preferred, while the beans with cracks, wrinkles, thin strips without seeds and insect marks on the surface are not suitable

Production difficulty: ordinary

Technology: stir fry

Production time: three quarters of an hour

Taste: slightly spicy

Chinese PinYin : Jiang Dou Chao La Rou