Black fungus and leek cake(hei mu er jiu cai bing )

Black fungus and leek cake

Introduction:

"I like black fungus. It's delicious to stir fry, mix and put into soup. Some people in my hometown like to use it to make stuffing. And this time I'll chop it up and make a pancake with leeks. Leek flour cake is a breakfast cake often eaten at home. It's very good to add black fungus. Auricularia auricula is dark brown in color, soft in texture, delicious in taste and rich in nutrition. It can be either vegetarian or meat. Modern nutritionists highly praise it as "meat among vegetarians", and its nutritional value can be comparable to that of animal food. The iron content of Auricularia auricula is extremely rich, more than 7 times of that of pig liver. Therefore, eating Auricularia auricula often can nourish blood and keep the face, make the skin ruddy and radiant, and prevent iron deficiency anemia. Ingredients: black fungus, leek, flour ingredients: refined salt, edible oil, water

Production steps:

Step 1: ingredients.

Step 2: wash and chop leeks.

Step 3: soak the black fungus and wash it well. Cut it up again.

Step 4: black fungus, leek, flour, add to bowl.

Step 5: add appropriate amount of water, and paste, when mixing, chopsticks have a little resistance.

Step 6: add a little salt and mix well.

Step 7: wash the oil in a pan and put the paste on it.

Step 8: fry until one side solidifies, turn over and fry well.

Step 9: load the disc.

Materials required:

Auricularia auricula: right amount

Flour: 150g

Leek: 100g

Water: moderate

Edible oil: right amount

Refined salt: right amount

Note: use a little more vegetables, flour is suitable for thicker, better fried. Chopsticks stir up a little resistance.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hei Mu Er Jiu Cai Bing