Fried eggs with Toona sinensis
Introduction:
"Chinese toon is called" vegetable on the tree ". It is the tender bud of Chinese toon tree. Because the season is very strong, it can only be tasted in spring. Its fragrance is rich, and its nutritional value is much higher than other vegetables. In Beijing cuisine, it can also be regarded as a rare dish for guests. Because of its simplicity, it is popular among the people. "
Production steps:
Step 1: wash Toona sinensis with water;
Step 2: cut into small pieces;
Step 3: break up the eggs;
Step 4: pour oil into the pan and heat it to a high temperature;
Step 5: pour in the egg and cover it instantly;
Step 6: break up quickly;
Step 7: pour in Toona sinensis and stir fry quickly. Add a little salt and stir fry evenly;
Step 8: take out the pot and put it on the plate.
Materials required:
Toona sinensis: moderate
Eggs: right amount
Vegetable oil: right amount
Salt: right amount
Precautions: 1. When frying eggs, the oil temperature must be high, so that the eggs can be quickly covered under the pot; 2. Chinese toon is very easy to get old, so it can mature in one minute under the pot, do not over fry; 3. Although Chinese toon is a famous product in season, it can be eaten by the general public. However, Toona sinensis is a kind of hair, which is easy to induce relapse of chronic diseases. Therefore, patients with chronic diseases should eat less or not.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Xiang Chun Chao Ji Dan
Fried eggs with Toona sinensis
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