Breakfast today: homemade bean curd and pancakes(jin tian zao can zi zhi dou fu nao jian bing guo zi )

Breakfast today: homemade bean curd and pancakes

Introduction:

"Getting up 20 minutes early in the morning to make a more nutritious and delicious breakfast for my family is worth it to me."

Production steps:

Step 1: make bean curd first. I soaked the beans last night and put them directly in the soybean milk machine. When I get up in the morning, I plug in the electricity and press OK.

Step 2: the ingredients of bean curd prepared last night are chopped peanut, agaric, leek, carrot, scallion, shredded chicken, washed shrimp skin and chopped pickle. Unfortunately, there is no parsley at home.

Step 3: get up in the morning, directly beat soybean milk, and then it's time to wash. When it's ready, the soybean milk will be ground.

Step 4: filter the soybean milk twice, and the temperature for making bean curd is about 85 ℃. So don't let the soy milk cool.

Step 5: lactone with a small amount of water, about a teaspoon, melt.

Step 6: slowly pour in the soy milk and stir well.

Step 7: I use the warm water in the frying pan and sit the processed soybean milk in it. Keep the temperature. We have to wait about 20 minutes for soymilk to solidify. At this time, we can make soy sauce and pancake fruit. When the pancake fruit is ready, the soybean milk will solidify.

Step 8: put a little oil in the pot, add a little delicious, stir fry the fungus, chicken, shrimp and carrot in the pot, then add some water and bring to a boil. Add about 4G of salt and taste delicious.

Step 9: more than 20 minutes later, the bean curd is very delicate. Dig into pieces with a spoon. In fact, if you don't dig, you can mix it directly.

Step 10: dig a good bean curd, pour into the marinade, put leek, pickles, peanuts. In one night, the hot and fragrant bean curd is ready. Now let's introduce the pancake fruit

Step 11: I took about 50g of the filtered bean dregs

Step 12: home about 200g noodles, 2G salt, an egg, add the right amount of water, mix well.

Step 13: to such a paste, with chopsticks dipped in, you can drop

Step 14: apply thin oil to the pan, pour in some batter, and quickly spread the batter evenly with a scraper. Look at the surface of the batter slightly solidified, beat an egg, scrape open with a scraper, sprinkle leek, carrot, black sesame. See the egg slightly solidified, with the help of scraper, turn over.

Step 15: turn over and spread the sauce. I don't like salty breakfast. I don't like less sauce.

Step 16: add lettuce, fried fruit and ham sausage. Turn up the left and right sides first, and then turn up and cover the bottom. That's it.

Step 17: doing well is like this.

Step 18: Breakfast

Step 19: let's eat.

Materials required:

Beans: 100g

Glucose lactone: 2G

Chicken: a small piece

Shrimp skin: a pinch

Leeks: 2

Delicious: moderate

Pancake fruit bean curd residue: 50g

Pancake Fruit Salt: 2G

Pancake fruit lettuce: 5 leaves

Water: 1000g

Fried peanuts: more than ten

Auricularia auricula: 4-5

Carrot: 2 slices

Salt: 4G

Pancake fruit flour: 200g

Pancake fruit water: right amount

Pancake fruit egg: 6g

Pancake Jam: right amount

Note: bean curd like what flavor, according to their hobbies, optional add.

Production difficulty: simple

Technology: stir fry

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Jin Tian Zao Can Zi Zhi Dou Fu Nao Jian Bing Guo Zi