Spinach with peanuts(chun ji bu tie jia pin zhi bo cai ban hua sheng mi )

Spinach with peanuts

Introduction:

"I guess the children inherited the bad side of my body. Every time I had a physical examination, the iron content was not up to standard. About the food containing iron: egg yolk, black fungus, pig liver, spinach, red jujube, etc. are also eaten every other time. The iron content is still low. This year, the day of physical examination is fast. Spinach is also the seasonal vegetable of this season. Naturally, the frequency of eating spinach is more. The children don't like spinach very much, but they like peanuts very much. Peanuts are high in fat, so they dare not eat more, and they can't help but let them eat. Finally, they think of a kind of collocation which they like very much and which they don't like very much. They eat both kinds of peanuts together, which are not picky. It's also a very quick way to make this dish, and it's refreshing to eat. "

Production steps:

Materials required:

Spinach: 1 handful

Peanuts: 2 teaspoons

Salt: 2 ~ 3 G

Sesame oil: 1 tablespoon

Vinegar: 1 teaspoon

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Chun Ji Bu Tie Jia Pin Zhi Bo Cai Ban Hua Sheng Mi