Braised beef with tomato sauce and potato(fan qie jiang tu dou shao niu rou )

Braised beef with tomato sauce and potato

Introduction:

"I cleaned up the refrigerator yesterday, but I even picked up the beef for the Chinese New Year. I didn't know how to make any dishes at home. Fortunately, another potato was picked up, and the only thing I could do was roast beef with potatoes. Without tomatoes, I added a spoonful of ketchup, and the taste was better. My daughter also poured the soup on the rice and said it was covered with beef. She ate it with relish. Beef is rich in protein, amino acid composition is closer to human needs than pork, can improve the body's resistance to disease, growth and development, and after surgery, after the rehabilitation of people in the supplement blood loss, repair tissue and other things are not suitable. Cold winter food beef, has the warm stomach function, is the cold winter tonic good product. According to traditional Chinese medicine, beef has the functions of Tonifying Qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. It is suitable for the people with middle qi depression, shortness of breath, body deficiency, weakness of muscles and bones, anemia, long illness and yellow and dizzy face

Production steps:

Step 1: Ingredients: potato beef ginger cooking wine star anise soy sauce rock sugar cinnamon scallion garlic tomato sauce

Step 2: cut the beef into large pieces

Step 3: add cold water into the pot, add beef, blanch, spit out blood foam, remove and rinse

Step 4: clean onion and ginger, slice and segment, peel garlic

Step 5: heat the oil in the pan to 60% heat, add green onion, ginger and star anise and stir fry until fragrant

Step 6: add beef and stir fry for a while, add cooking wine and soy sauce and stir fry

Step 7: add soy sauce and stir fry

Step 8: add appropriate amount of water, add spicy skin and rock sugar, bring to a boil over high heat, then turn to low heat and simmer for about two hours

Step 9: peel the potatoes and cut them into large pieces

Step 10: add beef pot, add salt and garlic, stir well

Step 11: stew until the potatoes are cooked and add ketchup

Step 12: stir evenly, then out of the pot

Materials required:

Beef: moderate

Potatoes: moderate

Vegetable oil: right amount

Salt: right amount

Tomato sauce: right amount

Scallion: right amount

Garlic: right amount

Cooking wine: moderate

Star anise: right amount

Cinnamon: moderate

Rock sugar: right amount

Soy sauce: right amount

Ginger: right amount

Note: beans are not suitable for being too soft. Beef can be rotten. It's better to have a little fat beef. Be sure to stew it over low heat for about two hours

Production difficulty: ordinary

Process: firing

Production time: several hours

Taste: slightly spicy

Chinese PinYin : Fan Qie Jiang Tu Dou Shao Niu Rou