Pan-Seared Green Chili Pepper(hu pi jian jiao )

Pan-Seared Green Chili Pepper

Introduction:

"Pepper is a kind of condiment, so it is spicy because it contains capsaicin. Capsaicin can stimulate the taste buds on the tongue, increase appetite and help digestion. Capsicum is rich in nutrients, such as vitamin C, carotene (the predecessor of vitamin A), iron, phosphorus, etc. These things are very good for human health, but you have to eat them properly to get these nutrients. For example, wash and cut them again, don't soak them in water, and don't fry them too long in the pot, which will destroy the nutrients inside. "

Production steps:

Step 1: prepare the ingredients.

Step 2: chop the garlic and cut the pepper into sections.

Step 3: stir the pepper in a hot pot over low heat.

Step 4: stir fry the chilli until it has tiger skin.

Step 5: pour oil into the pan, add pepper and garlic, and saute until fragrant.

Step 6: add the hot pepper to stir fry.

Step 7: vinegar, oyster sauce, sugar, salt, chicken essence, add some water to make juice.

Step 8: pour the juice into the pepper to collect the juice.

Materials required:

Peppers: 3

Zanthoxylum bungeanum: right amount

Garlic: right amount

Oyster sauce: right amount

Sugar: right amount

Vinegar: moderate

Old style: moderate

Salt: right amount

Chicken essence: appropriate amount

Note: choose the juice in advance.

Production difficulty: simple

Technology: deep fried

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Hu Pi Jian Jiao