Love wax gourd soup(ai xin dong gua geng )

Love wax gourd soup

Introduction:

"Wax gourd is a kind of vegetable with high nutritional value. Eating it in summer is very beneficial to human health, especially for obese people. Wax gourd can effectively control the body's sugar into fat, prevent fat accumulation in the body, but also the excess fat consumption of obesity, prevention and treatment of hypertension, atherosclerosis, weight loss has a good effect. In addition, the beauty effect of wax gourd has a lot to do with its high content of propanedioic acid. "

Production steps:

Step 1: wash the wax gourd and carve the heart-shaped pattern with biscuit mould. It's very loving!

Step 2: This is the processed heart-shaped wax gourd, one by one crystal clear

Step 3: add water to the skillet, add a little laver, add a little dried vermicelli, and bring to a boil! Cook 3 minutes later, add love wax gourd, wax gourd cooked thoroughly, but can not cook too much noodles, and then add salt, drop sesame oil when out of the pot! Tiweier

Step 4: it's out of the pot, full of love

Step 5: the taste is very fresh, even if I don't like to eat wax gourd children eat very happy

Materials required:

Wax gourd: 500g

Laver: right amount

Diced carrot: a little

Fans: right amount

Salt: a small spoon

Sesame oil: 1 teaspoon

Note: want to lose weight friends can try

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Ai Xin Dong Gua Geng