The killer of rice fried bean sprouts with pickled pepper(mi fan de sha shou pao jiao chao dou ya )

The killer of rice fried bean sprouts with pickled pepper

Introduction:

"The bean sprouts here are all made by farmers with their own soybeans, so they are a little small and look humble, but they are more attractive in appearance and taste better than those in the city. Soybean sprouts have the effects of clearing away heat and improving eyesight, tonifying qi and nourishing blood, preventing gingival bleeding, cardiovascular sclerosis and low cholesterol. Spring is the season of vitamin B2 deficiency. Eating more soybean sprouts in spring can effectively prevent and treat vitamin B2 deficiency. And often eat bean sprouts, brain, anti fatigue, anti-cancer effect

Production steps:

Step 1: remove the old roots of soybean sprouts and wash them in water.

Step 2: cut pickled pepper into shreds, chop ginger and garlic, cut green onion and set aside.

Step 3: heat up the frying pan, pour in the cooking oil and heat it up. Stir fry the onion, ginger and garlic until fragrant.

Step 4: add pickled pepper and stir fry.

Step 5: add soybean sprouts and stir fry quickly.

Step 6: add salt and chicken essence, stir fry evenly, then remove from the pot and put on the plate.

Materials required:

Soybean sprouts: 300g

Pickled peppers: 4

Edible oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Chicken essence: appropriate amount

Note: Tips: bean sprouts should be stir fried quickly, but must be cooked, not cooked bean sprouts a little astringent, but add a small amount of vinegar can remove astringency.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Mi Fan De Sha Shou Pao Jiao Chao Dou Ya