Three minute fast hand nutritious breakfast - egg cakes Kwai(san fen zhong kuai shou ying yang zao can hu luo bo dan bing )

Three minute fast hand nutritious breakfast - egg cakes Kwai

Introduction:

"As office workers, they are very busy every day and seldom spend most of their time on breakfast. Breakfast is always in a hurry. They simply deal with it at home, or they just eat outside. Some even don't eat breakfast at all.".. In fact, breakfast plays a very important role in a day. It's necessary to eat breakfast. It's not healthy and safe to eat out now. It's better to get up early and make breakfast by yourself. It's more nutritious and healthy! Today, I introduce a Kwai egg cakes with nutritious and fast breakfast. This breakfast is made in a pan. It only takes two or three minutes to finish! It's more suitable for busy friends who need nutrition most. It's fast and nutritious. It takes only three minutes to have a warm nutritious breakfast

Production steps:

Materials required:

Medium gluten flour: 150g

Eggs: 2

Carrot: a small amount

Refined salt: right amount

Salad oil: right amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: light

Chinese PinYin : San Fen Zhong Kuai Shou Ying Yang Zao Can Hu Luo Bo Dan Bing