Old sour plum soup(lao suan mei tang )

Old sour plum soup

Introduction:

"Of course, with the passing of summer, the leading role of our home is sour plum soup, which is the real thing that people think of today If you want to see the sweet and sour taste, it's no wonder that there is a saying that the plum can quench thirst. According to ancient books, it can remove heat and cool, relieve pain, and even cure cough, cholera and dysentery, while licorice can detoxify hundreds of stones and herbs, and combine with all kinds of properties. Well, less gossip, let's get to the point. "

Production steps:

Step 1: before cooking, soak the black plum with clean water for about a quarter of an hour, so that the taste of the black plum can be released completely. After soaking, put several materials into the pot and add water for about 1 liter (I use a coke bottle)

Step 2: first bring to a boil, then turn to medium heat, cook for about 20 minutes, then turn off the heat, then add rock sugar, dissolve and remove the material

Step 3: the last step is to put it in the refrigerator and freeze it.

Materials required:

Mume: 3 to 5

Licorice: 15g

Rock sugar: right amount

Note: usually, you can make sour plum soup with different flavors at home according to different tastes. For example, with 20 grams of sour plum, 10 grams of licorice and 10 red dates, add an appropriate amount of sugar and boil some red dates sour plum soup, which can play a role in relieving thirst and strengthening spleen. Or with 100 grams of mung beans, 50 grams of sour plum, add sugar cooked mung bean sour plum soup, can clear away heat, body fluid cough. However, children had better eat less sour plum food. Because their gastric mucosa structure is weak, they can't resist the continuous erosion of acid substances. After a long time, they are easy to cause gastric and duodenal ulcer. Finally, you can add a little Lycium barbarum in it, which is especially good for sedentary desk work friends. It won't get angry when you add it into sour plum soup, which also increases the unique taste. It's highly recommended!

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Lao Suan Mei Tang