Nourishing yin and moistening lung(zi yin run fei hai di ye pai gu tang )

Nourishing yin and moistening lung

Introduction:

"Sea coconut is a kind of common soup in summer, which has the functions of nourishing yin and moistening lung, eliminating dryness and clearing heat, moistening lung and relieving cough. Spareribs have high nutritional value, with the effect of nourishing yin and strengthening yang, tonifying essence and nourishing blood. Soup to put onion, and some of the corresponding seasoning, cooked very delicious, but also very nutritious. The above information is from Baidu (*^__ ^*It can be seen that both coconut and spareribs are nourishing Yin, moistening lung and nourishing body. Weekend at home stewed sea coconut ribs soup, very sweet, is a very suitable for summer soup, production steps are very simple! Always feel that girls can not do without soup, drink more soup, skin is more tender

Production steps:

Materials required:

Ribs: 500g

Undersea coconut: moderate

Wolfberry: moderate

Red dates: moderate

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: light

Chinese PinYin : Zi Yin Run Fei Hai Di Ye Pai Gu Tang