Fried mutton head(bao xiang yang tou )

Fried mutton head

Introduction:

"I believe that now" what to eat today "has become a life problem for many families, and my family is the same. Under my son's insistent questioning, I opened the refrigerator, looked at it for a while, resolutely took out the cooked mutton I bought yesterday, and then decided to offer you a homemade stir fry. Hope you like it! Mutton is tender and easy to digest. It is high in protein, low in fat, and contains more phospholipids. Compared with pork and beef, mutton has less fat and cholesterol. It also has the functions of Supplementing Qi, tonifying deficiency, warming the middle and lower temperature, tonifying kidney, strengthening yang, promoting muscle strength, and resisting wind and cold. "

Production steps:

Step 1: wash all the side dishes, cut parsley into sections, white onion and garlic seedling into small sections, slice ginger, garlic, onion and dry pepper into sections, and set aside.

Step 2: slice the cooked mutton head and put it on a plate.

Step 3: heat the frying pan, pour in proper amount of vegetable oil, add the chopped green onion, ginger, garlic, garlic seedling and dry pepper, stir fry until fragrant.

Step 4: pour in shredded onion and stir fry a few times.

Step 5: pour in coriander and cooked mutton, add raw soy sauce, old soy sauce and thirteen spice powder, stir fry quickly until the mutton is colored, turn off the heat and serve on a plate.

Step 6: full flavor, with a bowl of rice. The world is so delicious!

Materials required:

Cooked mutton head: 300g

Onion: right amount

Coriander: 1 handful

Scallion: 1

Garlic: 4 cloves

Garlic sprouts: 1

Dried pepper: 3

Ginger: 1 small piece

Thirteen spice powder: right amount

Soy sauce: moderate

Old style: moderate

Vegetable oil: right amount

Note: because cooked mutton itself has salt and various seasonings, and both raw soy sauce and old soy sauce also contain salt, there is no need to add additional salt and other seasonings when making this dish.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Bao Xiang Yang Tou