Stir fried pork slices with Broccoli(xi lan hua chao su rou pian )

Stir fried pork slices with Broccoli

Introduction:

"Some people don't know what vegetarianmeat is. Here's a Baidu Encyclopedia to introduce the content of vegetarianmeat. It's a little simple: vegetarianmeat refers to a kind of vegetarianfood with meat like flavor and texture. It usually uses plant protein (soybean protein, peanut protein, wheat gluten, etc.) as the main raw material, and uses modern food such as extrusion cooking Heat processing, such as processing technology, forms a texture similar to meat, forming a meat like flavor by Maillard reaction and / or adding meat flavor.

Production steps:

Step 1: break broccoli into small flowers and wash.

Step 2: soak the vegetarian meat.

Step 3: blanch the washed broccoli.

Step 4: put oil in the pan, add broccoli and meat slices and stir fry together.

Step 5: add some oyster sauce.

Step 6: stir well with tomato sauce.

Step 7: stir fried pork slices with broccoli out of the pot!

Materials required:

Broccoli: one

Peanut meat: right amount

Oyster sauce: right amount

Tomato sauce: a little

Note: the third vegetarian dish! Relatively simple, but broccoli nutrition is very rich Oh! Recently, I'm a little tired of eating vegetarian meat. There's another dish, and then I'll make other imitation meat dishes!

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and sweet

Chinese PinYin : Xi Lan Hua Chao Su Rou Pian