Making colorful healthy food with bean curd skin(yong dou fu pi juan chu wu cai bin fen de jian kang mei shi )

Making colorful healthy food with bean curd skin

Introduction:

"In the voice of Xiaowei's persuasion, Shi Yu arranges her luggage. "Xiaoyu, don't leave. If you do this, Xuan will be very sad." Shi Yu kept her head down, folded her clothes and put them in the trunk. Xiao Wei shakes his head, turns around, walks to Lin Xuan and says, "at this time, don't care about face. Go and stay. You said it would work." Lin Xuan turned his head out of the window without saying a word. Williams is a good friend of both of them, this time last year. He organized a party where Shi Yu and Lin Xuan fell in love at first sight. From then to now, just a year's time, can't love really stand the test of time? Just a trivial quarrel, separated each other Shi Yu silently looks at Lin Xuan's back, says goodbye to Xiao Wei, and then carries the box to the door. Xiao Wei is about to catch up with Lin Xuan. He looked at Shi Yu's figure and said to Xiao Wei, follow me. They went into the kitchen. Lin Xuan is a food researcher in this famous hotel. At a young age, he became an authority in the catering industry. Many high-end hotels offer high salaries, but Lin Xuan is always unmoved. He always sticks to the place where he can achieve his dream. Shi Yu went to the street, a taxi came, she raised her hand, the driver rolled down the window, "airport." She said. At this time, Xiao Wei came running with a dish. "Xiaoyu, wait." Shiyu turns around and sees Xiaowei's good-looking Doupi roll. "Xiaoyu, Xuan said you must try it. He made it specially for you. He studied it for a long time and succeeded today." Shi Yu put down her suitcase, took out a roll from her plate, put it in her mouth and tasted it carefully. "The bean sprouts, Flammulina velutipes and carrots are all your favorite foods." Wei is a warm-hearted man. He has been trying to persuade Shi Yu. Shi Yu chewed slowly. Besides these, there was shredded meat Ingenious collocation and proper sauce reminded her of the visit with Xuan. "I'm working on a dish to your taste!" Lin Xuan once said to Shi Yu that it was their first trip. Facing the sea, the sea breeze was blowing. It was chilly. Lin Xuan took off his coat and put it on Shi Yu. "There are your favorite carrots, Flammulina velutipes, and..." "What else?" Shi Yu raised her head with bright eyes. "Don't worry about it. I want to feed you fat. Xiaoyu, you are a little thin..." Shiyu cast a look of disdain in the past, then turned his head and laughed, like a blooming lily. Thank you Stone jade lightly said a sentence, got on the car. Xiao Wei was about to speak when the car drove away. Clearly love each other, but want to separate, why. Xiao Wei is puzzled. In the distance, Lin Xuan looks at it through the window. "My dream is you, and your dream is far away." A year later, Shi Yu walked into a restaurant. After the meal was served, the service lady brought a plate of Doupi rolls and said with a smile: "this is a new dish from our store. You are welcome to taste it for free!" "Thank you." Shi Yu subconsciously picked up a roll with chopsticks, and the familiar feeling spread in her mouth and heart. She raised her head and looked around. In a corner of the restaurant, Lin Xuan stood there, staring at Shi Yu with a smile. Now, he is the owner of the restaurant. Later, Xiao Wei told her that the restaurant where Lin Xuan was was was owned by a new owner, and Lin Xuan came to his city to open the restaurant. At that time, he told Williams that he came here to find his dream. Stone jade listen, listen, happy flowers in the heart gradually open

Production steps:

Materials required:

Pork loin: 100g

Soybean sprouts: 100g

Leek: 50g

Flammulina velutipes: 50g

Pea seedling: 50g

Carrot: 20g

Tofu skin: one

Chives: 2

Sweet flour sauce: 1 tablespoon

Cooking wine: 1 tablespoon

Starch: 1 tablespoon

Dry starch: 1 tablespoon

Salt: two teaspoons

Fine granulated sugar: two teaspoons

Salad oil: two teaspoons

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Yong Dou Fu Pi Juan Chu Wu Cai Bin Fen De Jian Kang Mei Shi