Mutton and tofu soup(yang rou dou fu tang )

Mutton and tofu soup

Introduction:

"My daughter knew what she had eaten yesterday. She coughed in the afternoon when she went to bed. She couldn't hear the sound. She was always afraid that her child's cough would get worse. I called elder sister Qiao and said a few kinds of medicine. It's safe to buy them at home. Children are different from children. This premature child has no way to compare with others. I can see that some children have a runny nose, a cough and a cold every day, but they have nothing to do with their children. They can take whatever medicine they want or whatever they want. We can't do it. It's troublesome if we don't take it right. My father said that I was too coquettish. Actually, it's not this way. The child's physique is different and the situation is different. How can it be the same. Recently, I've tried to be as plain as possible. I don't eat much fried food. I don't even eat much braised food. I try to eat steamed food. I also increase the amount of vegetarian food. I feel it's OK. Yesterday, I wrapped vegetarian buns with carrots and zucchini. Today, I made soup with lean mutton. My daughter likes to eat them. When the zucchini steamed stuffed bun was boiling, I opened my mouth. In addition, at night, there was no finished product map, so I didn't share it. I sent this soup to you to have a look. Unexpectedly, my daughter likes to eat mutton, tofu and carrots, and she also eats a lot. I'm too busy at work. I don't have time to stew in sand over low heat. It's just as good to make soup with an electric pressure cooker. It's easier to worry about. "

Production steps:

Step 1: material drawing.

Step 2: slice mutton, drizzle a little cooking wine, grasp evenly, cut tofu into thick slices, cut carrot into hob pieces.

Step 3: boil water in a wok, add a little salt and blanch the tofu.

Step 4: another pot, mutton slices with cold water under the pot blanch.

Step 5: put the boiled tofu, carrots and garlic into the electric pressure cooker. You can start to cook them first. If you don't like garlic, don't put it

Step 6: Boil the mutton slices for two minutes, remove the froth, and then wash them with warm water.

Step 7: add olive oil to the blanched mutton and stir well. If time permits, marinate for a while.

Step 8: pour mutton into pressure cooker, add enough water and choose soup.

Step 9: at the end of the procedure, boil and season with salt. When eating, chop the shallots.

Materials required:

Mutton: moderate

Tofu: right amount

Carrot: right amount

Shallot: moderate

Garlic: right amount

Salt: right amount

Pepper: right amount

Olive oil: right amount

Precautions: 1. In fact, you can season the soup according to your own taste. The rice family only uses salt, and it tastes beautiful. 2. Garlic according to their own situation, do not like can not put, or can be replaced by scallion. 3. When blanching meat slices, if you have time, you can beat the foam and keep the original soup. If you feel in a hurry all day, you can stop working mothers. 4. Because it's pure lean meat, adding some vegetable oil can make the meat taste better and avoid sending firewood. 5. Carrots can be used as other vegetables, such as potatoes, lotus roots and white radishes

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: light

Chinese PinYin : Yang Rou Dou Fu Tang