Stir fried Gracilaria(qing chao bai han cai )

Stir fried Gracilaria

Introduction:

"I often eat red cabbage, but white cabbage is seldom involved. I always think it is not delicious. The color is not as beautiful as the cabbage. In fact, this is my wrong judgment. After eating it, I knew that there was another cave

Production steps:

Step 1: clean the water spinach and peel 6 cloves of garlic. Fried vegetables, I like garlic best!

Step 2: put water into the basin to soak Gracilaria.

Step 3: put a spoonful of salt into the cabbage bowl. Soak for 10 minutes.

Step 4: put 2 tbsp oil into the pan.

Step 5: then pour in the water spinach and stir fry quickly.

Step 6: stir fry the water spinach until it's 7 mature, then add garlic. Put a little water in.

Step 7: turn off the heat; put a spoonful of salt into the cabbage.

The eighth step: then transfer the appropriate MSG. Continue to stir fry evenly at the remaining temperature and then put it on the plate.

Materials required:

Water spinach: 500g

Garlic: 6 petals

MSG: right amount

Oil: 2 teaspoons

Salt: 1 teaspoon

Note: [kiss 525mercy] Gracilaria is easy to cook, and it's about 3 minutes before and after frying. [kiss 525mercy] green vegetables must be fried quickly in order to taste good. If the root is too thick, pinch it off.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qing Chao Bai Han Cai