Stewed snow pear with Siraitia grosvenorii(luo han guo dun xue li )

Stewed snow pear with Siraitia grosvenorii

Introduction:

"The efficacy of Siraitia grosvenorii: Siraitia grosvenorii tastes sweet and cool. It belongs to the lung and large intestine meridians. It has the efficacy of moistening the lung and relieving cough, generating fluid and relieving thirst. It is suitable for lung heat or lung dry cough, pertussis and summer heat to hurt fluid and thirst. In addition, it has the efficacy of moistening intestines and defecating. It is true that Siraitia grosvenorii has the effect of clearing heat and moistening lung, but there is no record in the literature of traditional Chinese medicine that Siraitia grosvenorii has the effect of Nourishing Yin, and there is no record of what kind of food to avoid. Modern medical research has confirmed that Siraitia grosvenorii contains a sweetener 300 times sweeter than sucrose, but it does not produce heat, so it is an ideal alternative drink for diabetics, obesity and other people who are not suitable for sugar. However, Siraitia grosvenorii must be broken open to cook, and to simmer more than half an hour in order to be more effective. This is what a famous traditional Chinese medicine told me. This time, I used Siraitia grosvenorii and Sydney to cook together. I cooked them for nearly two hours. They were soft and glutinous, and the soup was thick and sweet. I took them to my father yesterday. Today, I called him and asked him, "the effect is very good!"

Production steps:

Step 1: get the materials ready.

Step 2: peel and pedicel Sydney.

Step 3: add cold water to the stew pot and break the Siraitia grosvenorii into pieces.

Step 4: add the Sydney and bring to a boil.

Step 5: after boiling, simmer for 1.5-2 hours.

Step 6: filter the Siraitia grosvenorii water.

Step 7: eat Sydney and drink Siraitia grosvenorii.

Materials required:

Sydney: two

Siraitia grosvenorii: one

Water: moderate

Note: cook the pear at home and cut it into small pieces.

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet

Chinese PinYin : Luo Han Guo Dun Xue Li