Boiled chicken feet with bamboo
Introduction:
"As the name suggests, it is the claw of a chicken, which can be eaten. Also known as chicken feet, chicken feet, chicken feet. Chicken feet are not called chicken feet in gourmet recipes, but chicken feet. Chicken feet: chicken feet have high nutritional value, rich in calcium and collagen. Eating more can not only soften blood vessels, but also have beauty effect. Zhizhu (Yuzhu): it has strong bean flavor and contains amino acids, lysine and tryptophan needed by human body, which can prevent vascular sclerosis, prevent cardiovascular disease and promote growth and development. "
Production steps:
Step 1: main ingredients
Step 2: soak dried Lentinus edodes in warm water to remove floating dust and sand.
Step 3: soak bamboo in cold water for 30 minutes.
Step 4: cut the soaked bamboo into 4cm segments.
Step 5: chop the chicken feet to remove the fingernails, put them into the pot and boil for 3 minutes, then remove the fishy smell.
Step 6: wash the watered chicken feet and chop them from the middle for use.
Step 7: heat the oil over medium heat. When it is 50% hot, put the chicken feet in and make them golden yellow.
Step 8: take out the oil and soak it in cold water until soft.
Step 9: leave two spoonfuls of oil in the pan, heat it over high heat, add garlic, ginger slices and pepper and saute until fragrant.
Step 10: add Xiangru and stir fry for 3 minutes.
Step 11: add chicken feet, add appropriate amount of water, a spoonful of cooking wine, cover and simmer for 15 minutes.
Step 12: finally add bamboo, stir fry in oyster sauce, soy sauce and salt.
Step 13: bring to a boil over high heat, turn to low heat and simmer for 7 minutes until the soup is dry.
Materials required:
Chicken feet: 7
Bamboo: 100g
Dried mushrooms: 30g
Oil: right amount
Salt: right amount
Oyster sauce: 1 teaspoon
Soy sauce: right amount
Cooking wine: 1 teaspoon
Ginger: 3 tablets
Garlic: 2 cloves
Pepper: 2
Note: 1. Soak Yuba in cold water to remove the beany smell. 2. Soak Yuba in cold water. If you soak Yuba in hot water, it will be fragile
Production difficulty: ordinary
Process: boiling
Production time: half an hour
Taste: slightly spicy
Chinese PinYin : Zhi Zhu Zhu Feng Zhao
Boiled chicken feet with bamboo
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