Sweet, sour and fruity --- sweet and sour orange meat(suan suan tian tian guo wei piao xiang de xiang cheng gu lu rou )

Sweet, sour and fruity --- sweet and sour orange meat

Introduction:

"Gulu meat, also known as sweet and sour meat or Gulou meat, is a Chinese Cantonese dish, cooked with sweet and sour juice and pork. This dish is one of the most familiar Chinese dishes in Europe and America, and also one of my favorite dishes. There are two legends about the name of Gulu meat. The first legend refers to the fact that the dish is cooked with sweet and sour juice, and its aroma is overflowing when serving, which makes people unable to help "Gulu Gulu" to swallow, hence the name. The second legend is that this dish has a long history, so it is called "ancient meat", and then the homonym is changed into "Gulu meat". I especially like to eat Gulu meat, sweet and sour very refreshing. I've made pineapple grunt, apple grunt. Today, orange is used as the ingredient to make the orange Gulu meat. It's rich in flavor and thick in sauce. It's a refreshing and appetizing meal

Production steps:

Step 1: prepare the ingredients.

Step 2: slice the tenderloin and marinate with cooking wine and salt for 10 minutes.

Step 3: peel the orange and cut it into pieces.

Step 4: take a bowl, add tomato sauce, water, sugar, white vinegar starch and orange juice of an orange, stir well to form the juice.

Step 5: marinate good meat, add dry starch, stir evenly, so that each piece of meat can be coated with dry starch.

Step 6: add oil into the pan and heat it to 60%. Put the starch coated meat slices into the pan one by one.

Step 7: fry the sliced meat slightly yellow, and take out the sliced meat after it is cooked thoroughly.

Step 8: fry the meat again, remove and drain the oil.

Step 9: leave the bottom oil in the pan and saute the chopped chives.

Step 10: pour in the juice and bring to a boil.

Step 11: cook until the soup is concentrated and thick, then pour in the orange pieces and fried meat slices.

Step 12: stir fry quickly and evenly, so that each piece of meat and orange can be covered with juice.

Materials required:

Pork loin: 300g

Oranges: 2

Tomato sauce: right amount

Sugar: right amount

Salt: right amount

Starch: right amount

White vinegar: right amount

Cooking wine: moderate

Scallion: right amount

Note: you can change oranges into pineapples and apples according to your preference....

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Suan Suan Tian Tian Guo Wei Piao Xiang De Xiang Cheng Gu Lu Rou