Mushroom meatballs(xiang gu rou wan )

Mushroom meatballs

Introduction:

"The meatballs are delicious. With mushrooms, the taste will be even better. It's very successful this time. The meatballs are bouncing and taste very good. There are 18 kinds of amino acids in the protein of Lentinus edodes. Of the eight amino acids essential to the human body, Lentinus edodes accounts for seven. Lentinus edodes also contains a large amount of glutamic acid and various sugars, which are the important substances that constitute the inherent fragrance and flavor of Lentinus edodes. Therefore, nutritionists say that the nutritional value of Lentinus edodes is four times that of beef, and they regard Lentinus edodes as "the peak of plant food."

Production steps:

Step 1: add egg white and cooking oil to the meat stuffing, stir well with egg beater, and leave for 10 minutes.

Step 2: wash Lentinus edodes and cut into pieces. Cut onion and ginger into pieces.

Step 3: add salt, black pepper, soy sauce, soy sauce.

Step 4: add starch, sugar, chopped mushrooms, onion, ginger, stir well with the egg beater at low speed, then beat at medium speed for one minute, stop and beat until the meat is light, slightly swollen and delicate.

Step 5: squeeze into balls by hand.

Step 6: Boil the water in the pot, put the balls in the pot and bring them to a boil.

Step 7: meatballs.

Materials required:

Minced meat: 500g

Eight mushrooms

Jiang: one piece

Egg white: one

Scallion: right amount

Starch: 2 tbsp

Salt: two teaspoons

Soy sauce: half a teaspoon

Soy sauce: 1 tbsp

Black pepper: one teaspoon

Sugar: half teaspoon

Cooking oil: 1 tbsp

Note: meatballs can also be cooked, suitable for cooking, casserole. It's also a good choice to put Qingshui pills into hot pot or add vegetables to make soup.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Xiang Gu Rou Wan