Stir fried beef with balsam pear(ku gua chao niu rou )

Stir fried beef with balsam pear

Introduction:

"Although it's still spring, these two days make people feel like summer. It's also easy to get angry. Recently, when I saw the fresh bitter gourd on the market, I often bought it to eat. It is said that there is also the effect of weight loss, it should be in advance to prepare for the summer

Production steps:

Step 1: slice the beef, add salt, soy sauce, pepper, cornmeal, a little cooking wine, a little ginger, mix well, then add some peanut oil. Marinate for 15 minutes.

Step 2: cut the balsam pear in half.

Step 3: divide it into two parts again, cut it into pieces, put it in a pot, sprinkle salt and mix well, marinate the balsam pear slightly, squeeze out the water, then rinse it under the water tap, wash out the salt, so that the bitter taste of the treated balsam pear is greatly reduced.

Step 4: after the pot is hot, add oil and saute shredded ginger, put the beef into the pot, quickly spread it, pour some cooking wine, stir fry a few times, and then slip some water. 7. When it is ripe, put it in reserve.

Step 5: heat up the oil in another pan, pour the bitter gourd into the pan and stir fry until it's 6. When it's mature, pour the fried beef into the pan and stir fry together. If it's too dry, you can slip some water. After the beef is cooked, add salt and a little chicken essence to serve.

Materials required:

Bitter gourd: one

Beef: 200g

Note: 1) if you are afraid of bitter melon, be sure to scrape off the white part of the flesh, because this is the most bitter part, I usually use a teaspoon to scrape, scrape fast and clean. 2) Catching balsam pear with salt and flushing water can also reduce the bitterness.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Ku Gua Chao Niu Rou