A delicacy of slimming(shou shen mei shi dou bao rou )

A delicacy of slimming

Introduction:

"When I was a child, my parents worked in a beautiful place. Everything was good, but the transportation was not developed. The staple food of three meals a day was bought by my mother on the street one week. If you want to eat fresh tofu, you have to get up at 5 a.m. and walk for 40 minutes to a special tofu shop to buy it. Mother's time is limited, so the task of buying tofu often falls on my shoulders. Interesting. Tofu is as white and tender as jade. It's smooth and refreshing. It melts as soon as you eat it. Especially the bean fragrance is pleasant. It's a kind of enjoyment to smell it. Because tofu has high nutritional value and high protein, people use it to make many delicious dishes. Today, I did the same thing and made a Bean Bun. "

Production steps:

Step 1: prepare two pieces of tofu skin.

Step 2: a small section of carrot.

Step 3: one ham sausage.

Step 4: a small section of cucumber.

Step 5: cut all the ingredients into strips.

Step 6: put them in order on the skin of tofu.

Step 7: after rolling, tie it with leeks.

Step 8: after binding, sprinkle a little salt on the tofu skin. get ready

Step 9: put into the steamer and steam over high heat for about eight minutes.

Step 10: my steamer is not big enough. I put two steamers together.

Step 11: steam well, it looks like it has all kinds of color, fragrance, and give yourself a little encouragement.

Materials required:

Tofu skin: two

Ham sausage: one

Cucumber: a little bit

Carrot: a little bit

Mustard tuber: a small bag

Meat: moderate

Celery: two

Leeks: Four

Chopped chili: right amount

Salt: right amount

Pomelo: moderate

Vegetable oil: right amount

Note: 1: add the ingredients in the bean skin, you can add or subtract according to your own needs. 2: Bean skin itself is ready to eat, steaming time does not need to be too long.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: light

Chinese PinYin : Shou Shen Mei Shi Dou Bao Rou