Baked hawthorn tea(ju shan zha cha )

Baked hawthorn tea

Introduction:

"When the spirit is bad, herbal tea can refresh; when the mood is bad, herbal tea can relieve pressure; when the weight is bad, herbal tea can reduce fat. Today, I recommend a delicious and slimming baked hawthorn tea. Hawthorn, ginger and cinnamon can promote metabolism and accelerate fat burning. Sour and sweet taste, drink up a little pain, a cup every day, easy to enjoy "thin" life

Production steps:

Step 1: prepare the main ingredients and accessories according to the ingredients and seasonings;

Step 2: ginger peeled and sliced, dried hawthorn and cinnamon soaked in water for 10 minutes, wash away the floating soil;

Step 3: boil water in the pot, bring the water to a boil, add Hawthorn to dry and cook;

Step 4: after the water rolls again, add cinnamon;

Step 5: add the cut ginger slices;

Step 6: finally pour in brown sugar, stir well and continue to cook for 5 minutes.

Materials required:

Dried Hawthorn: 15g

Cinnamon: 3G

Ginger: 15g

Brown sugar: 30g

Precautions: 1. It's better to wash the bought medicinal materials with clean water before use to avoid floating soil; 2. The addition of cinnamon can add special flavor to the tea, which can not be omitted; 3. The amount of brown sugar can be adjusted according to personal taste; 4. Because there are ginger and brown sugar in the materials, it's best to drink it while it's hot.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Ju Shan Zha Cha