Pineapple and carrot juice(mei rong jian fu bo luo hu luo bo zhi )

Pineapple and carrot juice

Introduction:

"Both pineapple and carrot contain carotene. Simultaneous extraction of carotene from a variety of foods can make the effect of carotene superimposed. This fruit juice vegetable can nourish the hair and skin, help to enhance the sensitivity of the retina, at the same time, rich vitamin C can also strengthen the body's immunity, fade facial black spots, and make the skin more beautiful, white and transparent. "

Production steps:

Step 1: peel the pineapple and cut it into pieces. Soak it in light salt water for half an hour. Rinse it and cut it into small cubes. Wash the carrot and cut it into small cubes.

Step 2: put diced carrot and pineapple into the juicer.

Step 3: add a cup of pure water and press the juice.

Materials required:

Pineapple: 1 / 5

Carrot: Half Root

Purified water: 200ml

Salt: a little

Note: 1, the amount of pure water or cold boiled water can be adjusted according to their own situation, but the amount of water can not be too small, if too little, those fruit and vegetable residues are not easy to drink. 2. Pineapple pulp contains a lot of organic acids, such as malic acid and citric acid. It also contains a kind of "pineapple enzyme", which can decompose protein. Therefore, if we eat it directly without soaking in salt water, "pineapple enzyme" will stimulate our oral mucosa and the tender skin of our lips, so that when we eat it, we can feel strong pain. So soak in salt water before eating. Salt water can decompose some organic acids of pineapple into salt water, making the taste more sweet.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Mei Rong Jian Fu Bo Luo Hu Luo Bo Zhi