Quail eggs in oyster sauce(hao you an chun dan )

Quail eggs in oyster sauce

Introduction:

"The nutritional value of quail egg is no less than that of egg. It is rich in protein, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients, which can replenish qi and blood, strengthen tendons and bones."

Production steps:

Step 1: prepare materials.

Step 2: put the quail eggs in the pot and cook for 6 minutes.

Step 3: after cooking, cool in cold water.

Step 4: peel the cooked quail eggs.

Step 5: mix a bowl of sauce, oyster sauce, soy sauce and rock sugar (0.5:1:1)

Step 6: put the bowl of juice into the pot, add double the amount of water, and boil the rock sugar over low heat.

Step 7: put the quail eggs in the pot, turn off the heat, soak for 2 hours, and then open fire to collect the juice.

Materials required:

Quail eggs: 1 jin

Oyster sauce: 1 teaspoon

Soy sauce: 2 teaspoons

Rock sugar: 2 teaspoons

Note: 1 soup do not close too dry, quail eggs will be soaked in soup, more flavor. 2. Put it in the refrigerator after cooling, and take it as you like

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Hao You An Chun Dan