Whole wheat fermented onion oil cake(quan mai fa jiao cong you bing )

Whole wheat fermented onion oil cake

Introduction:

"Whole wheat flour, it looks rough, but it retains a lot of vitamins, minerals and cellulose in bran, and has more nutritional value than ordinary coarse grains! According to the popular "recipe for leaders", leaders are not as full of delicacies as most people think. On the contrary, they eat more coarse grains and a small amount of meat. Experts pointed out that the current single diet, white flour, rice, rarely eat coarse grains, making the body heat increase, is also one of the causes of cancer. Eat more food containing vitamin B group, but also to avoid gastric mucosal damage, play a brain, nourishing effect

Production steps:

Step 1: put the material into the bread barrel, open the flour and water separately, put yeast powder into the flour pile, do not let it mix with water, so as to avoid excessive fermentation.

Step 2: according to the completion time you need, make an appointment for fermented dough.

Step 3: get up in the morning and the dough is fermented.

Step 4: take out the fermented dough and knead it into a smooth dough.

Step 5: roll it into a square pancake.

Step 6: salt, oil, pepper powder, mix well.

Step 7: brush the oil stuffing on the top of the dough.

Step 8: Sprinkle with chopped chives.

Step 9: roll up the cake.

Step 10: roll up from one end, put the end under the cake, press, and prick the eye with toothpick or needle.

Step 11: Sprinkle sesame seeds on it and roll it thin with a rolling pin.

Step 12: heat up the pan, pour in a little oil, put the cake into the pan, cook over low heat until both sides are slightly yellow.

Materials required:

Whole wheat flour: 100g

Common flour: 100g

Salad oil: 10g

Yeast powder: 2G

Pepper powder: right amount

Salt: right amount

Shallot: moderate

Sesame: right amount

Note: 1, with the bread machine appointment fermentation, do not let the fermentation powder and water contact, in order to avoid early fermentation. Pile up the flour and put the baking powder on the flour. 2. The reservation time of the bread machine is the working time of the machine plus the waiting time in the middle. It must be calculated well, so as not to affect the breakfast production due to excessive fermentation or insufficient fermentation. 3. According to my personal taste, pepper powder, salt and edible oil can not only be seasoned, but also make the cake layered. 4. After the cake skin is rolled up, there will be residual air inside. When rolling, it is easy to break and leak oil. Use a needle or toothpick to prick the hole in advance to exhaust. 5. When making pancakes, you must keep a small fire. When the fire is big, it's easy to paste but not ripe.

Production difficulty: simple

Technology: decocting

Production time: several hours

Taste: spiced

Chinese PinYin : Quan Mai Fa Jiao Cong You Bing