Artemisia annua stem(ji si hao zi gan )

Artemisia annua stem

Introduction:

"In Chapter 61 of a dream of Red Mansions, it is written that Qingwen wants to eat fried wormwood stalks. This is the stem of chrysanthemum, which is more common. When later generations developed the Honglou recipe, they developed the dish of shredded chicken and wormwood stalk. Chrysanthemum, also known as "emperor's food", is a palace delicacy in ancient times, so it is also known as "emperor's food". The content of carotene is 1.5-30 times higher than that of cucumber and eggplant. Chrysanthemum contains a variety of amino acids, so it can moisten the lung and liver, stabilize the mood, prevent memory loss and so on. Moreover, it also contains crude fiber, which is helpful to intestinal peristalsis, and can promote our defecation, so as to achieve the purpose of facilitating bowel movement. The shredded chicken is fresh and tender, light and delicious, white and green, and the color is pleasant. It's a simple and delicious nutritious dish. You might as well have a try! The protagonist of new year's food is not necessarily big fish and big meat

Production steps:

Step 1: prepare materials

Step 2: remove the fascia of chicken breast, cut into thick silk, marinate with salt, cooking wine, egg white and water starch, and then sizing

Step 3: leave the stem of chrysanthemum, cut into sections, slice garlic, shred ginger for standby, and prepare less decorative red pepper

Step 4: heat the oil pan and spread the shredded chicken

Step 5: pour in the wormwood stalk, stir fry slightly and serve

Step 6: leave oil at the bottom of the pot, add shredded ginger and garlic slices and stir until fragrant

Step 7: pour in shredded chicken and wormwood stalk, stir fry quickly, and cook with salt and chicken essence

Step 8: turn off the fire and pour the sesame oil, then take the pot and put it on the plate

Materials required:

Chicken breast: moderate

Chrysanthemum: right amount

Ginger: right amount

Garlic: right amount

Salt: right amount

Cooking wine: moderate

Starch: right amount

Chicken essence: appropriate amount

Sesame oil: appropriate amount

Note: 1, this dish is famous in the red dish chicken stem, but on this stem in the end is chrysanthemum or asparagus has always been debated! I am also local materials, with the chrysanthemum, to tell the truth, this is a good refreshing stir fry! 2. Stir fry chrysanthemum stem and shredded chicken, seal with oil, no water after stir fry, crisp taste. 3. Sliced chicken shreds, fresh and delicious after sizing, this step is essential, a little more oil, burn hot enough, chicken shreds is not easy to stick to the pot. 4, if you want to dish more oily, you can add a little soup, with water starch hook thin Euryale

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Ji Si Hao Zi Gan