Rice porridge with water chestnut(bi qi za mi zhou )

Rice porridge with water chestnut

Introduction:

"Water chestnut is sweet and cold in nature. It has the functions of clearing heat and resolving phlegm, appetizing and digesting food, generating fluid and moistening dryness, improving eyesight and sobering up. Tartary buckwheat has the functions of clearing heat and reducing fire, eliminating food and resolving stagnation, cooling blood and detumescence. The sweet crispness of water chestnut accompanied by the smell of porridge is really enjoyable. So this is a porridge for purging fire. "

Production steps:

Materials required:

Water chestnut: 4

Rice: 1 cup

Millet: 1 / 8 Cup

Tartary buckwheat: 1 / 8 Cup

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: Original

Chinese PinYin : Bi Qi Za Mi Zhou