Eggs with spinach(bo cai po dan )

Eggs with spinach

Introduction:

"Because of the weather, spinach is very good this year. I have to buy it every time I go to the vegetable market. It's easy and convenient to stir fry noodles. I eat a lot. Steamed eggs with spinach, fried eggs, sometimes another way to cook once, feel very good, eggs and all vegetables can match, how to do delicious, try spinach eggs made in this way

Production steps:

Step 1: material drawing.

Step 2: blanch spinach in water with oil and salt.

Step 3: change the knife after pouring water out of the pot, break up the eggs and chop the shallots.

Step 4: pour oil into frying pan, fry chopped chives, and then pour chopped spinach.

Step 5: add salt.

Step 6: drench and smoke.

Step 7: pour in the egg mixture.

Step 8: heat the egg over low heat until all the eggs are set.

Step 9: scatter the pan.

Materials required:

Spinach: moderate

Eggs: right amount

Scallion: right amount

Salt: right amount

Soy sauce: moderate

Cooking oil: proper amount

Note: 1, vegetables blanching oil can maintain the color, salt is in advance of taste. 2. Spinach tastes as good as other vegetables. 3. The dishes made in this way have less fat content, which is different from those fried in oil. They are light and clear.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Bo Cai Po Dan