100% zero error to make delicious fish
Introduction:
"As a high-quality marine fish, the fat of the fish contains unsaturated fatty acids, which has the effect of anti atherosclerosis and is beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases and the enhancement of memory. At the same time, according to nutritional determination, omega-3 fatty acids in longliyu can inhibit the free radicals in the eyes, prevent the formation of new blood vessels, and reduce the occurrence of lens inflammation. This is why it is also known as "eye protecting fish meat". So it is especially suitable for office workers who face computers all day long as health care products. "
Production steps:
Materials required:
Dragon fish: 1 piece
Egg: 1
Flour: right amount
Bread bran: right amount
Cooking wine: 2 teaspoons
Five spice powder: appropriate amount
Salt: right amount
matters needing attention:
Production difficulty: simple
Technology: deep fried
Production time: 20 minutes
Taste: Original
Chinese PinYin : De Ling Shi Wu Zhi Zuo Hao Chi De Yu Xiang Su Long Li Yu Liu
100% zero error to make delicious fish
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