Rare sea cucumber porridge(zhen wei hai can zhou )

Rare sea cucumber porridge

Introduction:

"Sea cucumber, it's a good thing. It's ranked the first among the eight treasures since ancient times and has the reputation of" the top among the ginseng. "! Moreover, it has very high nutritional value, low fat, low sugar and no cholesterol. It is rich in 18 kinds of amino acids, taurine, collagen, mucopolysaccharide, chondroitin sulfate, saponins, polypeptides, vitamins and trace elements. It is your life preservative. "

Production steps:

Step 1: put the sea cucumber into a clean container, pour in the normal temperature pure water, keep fresh in the refrigerator, soak for about 12 hours and take it out;

Step 2: slightly clean the sea cucumber after rehydration to prevent residual fine sand;

Step 3: cut the sea cucumber into proper size granules and set aside;

Step 4: prepare fresh corn kernels, peel and wash carrots, dice and set aside;

Step 5: add proper amount of water to the rice and cook for about 5 minutes to make porridge;

Step 6: add the prepared corn and carrot and cook for 3-5 minutes;

Step 7: add Haizhen soup, cook until it is boiled, and mix it with porridge;

Step 8: add the prepared sea cucumber granules and cook for 2-3 minutes; sprinkle with Scallion before eating, and drop a few drops of sesame oil!

Materials required:

Freeze dried sea cucumber: 2

Haizhen soup: 2 packs

Rice: 1 bowl

Moderate amount: carrot

Corn: moderate

Scallion: right amount

Sesame oil: appropriate amount

Salt: right amount

Note: Haizhen soup package has scallop, fresh shrimps, mushrooms, Undaria pinnatifida, eggs and chives and other raw materials, a package of Haizhen soup about 200ml of water is the most delicious, if you cook more porridge, taste light, you can add the right amount of salt at the end of the seasoning! If there is no Haizhen soup bag, you can add your favorite ingredients!

Production difficulty: simple

Technology: pot

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Zhen Wei Hai Can Zhou