Siraitia grosvenorii, pear and tremella soup(luo han guo xue li yin er geng )

Siraitia grosvenorii, pear and tremella soup

Introduction:

"Heavy fog, air pollution index" explosion table. ". Try Siraitia grosvenorii, Sydney and tremella soup. Siraitia grosvenorii is good for clearing throat and lung, relieving cough and resolving phlegm. Making tea has the good effect of moistening lung and clearing lung. Making soup also has an additional advantage, that is, it doesn't need sugar. Siraitia grosvenorii is very sweet, but it doesn't produce extra heat, and it can also play the role of moistening intestines and detoxifying. Tremella and Sydney also have the functions of moistening the lung, clearing the lung, moistening the intestines and expelling toxins, not to mention the beauty effect of Tremella. No matter how effective it can be in fighting against haze, try it. Anyway, it's better to "do all kinds of benefits without any harm" than to do nothing

Production steps:

Step 1: soak the hair of Tremella fuciformis in advance, wash it and tear it into small pieces;

Step 2: put into the pressure cooker, add appropriate amount of water, turn to low fire after high fire, press for 30 minutes, turn off the fire and exhaust naturally;

Step 3: divide the Siraitia grosvenorii and the belt meat into 2 to 3 portions, put them into the tea bag, and use 1 / 2 or 1 / 3 depending on the amount of water;

Step 4: open the pressure cooker, bring to a boil, add Siraitia grosvenorii, do not cover, cook for 5 minutes;

Step 5: peel the pear and cut it into hob pieces;

Step 6: add the pear cubes into the pot and bring to a boil again.

Materials required:

Tremella: 10g

Siraitia grosvenorii: 1 / 2

Sydney: 1

Water: moderate

Note: 1, tremella to boil out gum to give full play to its role in beauty and detoxification, with a pressure cooker can greatly shorten the stewing time; 2, Siraitia to be added after the tremella cooked viscous, avoid long time stew; 3, the final addition of Sydney, cut into pieces before adding, if cut in advance will be oxidized black; 4, Siraitia is very sweet, do not need sugar. Of course, if you want to be sweeter, you can add an appropriate amount of rock sugar; 5. A large Siraitia grosvenorii can be divided into two or three parts, and a small Siraitia grosvenorii can be used one at a time. 6. This kind of desserts has obvious effect on moistening intestines. People with bad intestines and stomach should use it with caution.

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Luo Han Guo Xue Li Yin Er Geng