Combination of strong and strong, healthy collocation, simple original taste -- black garlic yam mud
Introduction:
"I received the black garlic for trial today. I've heard about this product for a long time. I'm very glad to have a try! Black garlic is an excellent health food. It has good prevention and treatment effect on diabetes, hypertension and hyperlipidemia! Perfect for my dad. And the fermented black garlic tastes sweet and sour, without the stimulating taste of garlic! The taste is soft and glutinous, and there are some q-bombs. It feels great!! Received in the morning, noon can't wait to do a black garlic yam mud! Simple, original! And yam is also a good health food! It's a combination with black garlic! "
Production steps:
Step 1: wash yam and steam until soft.
Step 2: wash yam and steam until soft
Step 3: chop the black garlic.
Step 4: put chopped black garlic in a small bowl and pour some olive oil.
Step 5: put chopped black garlic in a small bowl and pour some olive oil
Step 6: mix black garlic with olive oil and separate into small pieces.
Step 7: peel the Steamed Yam and add a little salt.
Step 8: grind yam into yam mud.
Step 9: put in the black garlic, mix well, and form a ball.
Materials required:
Appropriate amount: black garlic
Yam: right amount
Salt: right amount
Olive oil: right amount
Note: * cut black garlic will stick together, add olive oil can be separated. *Don't add too little olive oil. It's better to coat each black garlic with oil. *Put less salt, garlic has taste
Production difficulty: simple
Process: steaming
Production time: 10 minutes
Taste: garlic
Chinese PinYin : Qiang Qiang Lian He Jian Kang Da Pei Jian Dan Yuan Zi Wei Hei Suan Shan Yao Ni
Combination of strong and strong, healthy collocation, simple original taste -- black garlic yam mud
[honey glutinous rice jujube]. Feng Mi Nuo Mi Zao
A sugar free snack crisper than Taiping soda. Bi Tai Ping Su Da Hai Su Cui De Wu Tang Ling Shi Zhi Xiang Qian Ceng Su Da Bing Gan
Cream pear honey milk shake. Yang Yan Sheng Pin Lao Li Feng Mi Nai Xi
Roll out super soft bread. Chao Ruan Mian Bao Juan Chu Lai Dou Sha Juan Mian Bao
Stir fried lily with celery and cashew nuts. Xi Qin Yao Guo Chao Bai He
Gouqi Shanyao paigu Decoction. Gou Qi Shan Yao Pai Gu Tang
Grilled chicken wings with Orleans honey. Ao Er Liang Mi Zhi Kao Ji Chi
Squid rolls with green pepper and onion. Qing Jiao Yang Cong You Yu Juan