Lotus root reunion pill(lian ou tuan yuan wan er )

Lotus root reunion pill

Introduction:

"Reunion is the most precious gift in the new year. The elderly at home, the hardworking wanderers, the eager expectation, the urgent need to return home. It's all the reunion on New Year's Eve. New year's dinner table, must not be less than the reunion of the code and moral. Meatballs are an essential dish. Pork balls, fish balls, chicken balls, vegetable balls and so on, round meatballs, wrapped with people's good hope, boiling on the new year's table. Shuangshuang's introduction today is a very simple and easy to make, nutritious, and flattering small pot friend's meatball dish. Lotus root is rich in starch, protein, vitamin B, C, fat, carbohydrate, calcium, phosphorus, iron and other minerals. Traditional Chinese medicine believes that lotus root is a kind of health food for winter tonic, raw food and hot food are good! It is worth mentioning that lotus root is helpful to increase appetite, promote digestion, appetizer and healthy. The meatballs made of lotus root and pork stuffing are not only simple and nutritious, but also suitable for picky eaters by mixing sauce with tomato sauce and sweet chili sauce

Production steps:

Step 1: a lotus root, wash, scrape skin.

Step 2: use a wire planer to cut the wire.

Step 3: Chop with a knife.

Step 4: put in the minced pork.

Step 5: Chop half of the onion and put it in. Grind in white pepper.

Step 6: add an egg, salt and a little sugar.

Step 7: mix well.

Step 8: take a ball of stuffing and rub it into a ball.

Step 9: heat the pan, drain the oil and heat it to 70%. Put the lotus root balls into the pot, deep fry until golden yellow, remove and control the oil.

Step 10: remove and control the oil.

Step 11: cut broccoli into small pieces, blanch in boiling water for 1 minute, and remove.

Step 12: heat the pan and pour the oil.

Step 13: add minced garlic and stir fry until fragrant.

Step 14: add a spoonful of ketchup.

Step 15: add a large spoon of sweet chili sauce.

Step 16: add the right amount of salt.

Step 17: pour in the starch.

Step 18: put the fried meatballs into the sauce.

Step 19: put the broccoli on the plate and put the balls in the middle.

Materials required:

Lotus root: right amount

Pork stuffing: right amount

Onion: right amount

Eggs: right amount

Salt: right amount

White pepper: right amount

Sugar: right amount

Starch: appropriate amount

Minced garlic: right amount

Tomato sauce: right amount

Broccoli: moderate

Note: 1, lotus root itself contains a lot of starch, so there is no need to add additional starch, affect the taste. 2. The proportion of pork can be added according to personal preference. Even simple lotus root meatballs can be made into dough, so there is no need to worry about the problem of small viscosity. 3. Lotus root and pork stuffing are not as sticky as pork balls or beef balls after mixing, but they can be put into the oil pot by hand, and then they will be tight after deep frying. 4. Thai sweet chili sauce is sour, sweet and slightly spicy. You can buy it in large supermarkets. If you can't buy it, you can add more tomato sauce to make tomato juice.

Production difficulty: simple

Technology: deep fried

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : Lian Ou Tuan Yuan Wan Er