Congee with Nuts and Dried Fruits(la ba zhou )

Congee with Nuts and Dried Fruits

Introduction:

"Laba porridge. The significance of eating Laba porridge is not only to commemorate the Buddha's enlightenment, but also to be warm, complete, harmonious, auspicious, healthy, cooperative, nutritious, indifferent, convenient, grateful, joyful (replacing tea with porridge), and to get married. However, the connotation of porridge has long gone, leaving only to eat. Use all the ingredients at home and have a "Baibao porridge"

Production steps:

Step 1: prepare materials

Step 2: soybeans, black beans, red beans, lotus seeds, Coix, peanuts, white beans, Euryale ferox, mung beans, wheat kernel, wash and soak in water for 2-3 hours

Step 3: peel and core ginkgo

Step 4: clean the japonica rice

Step 5: wash and cut the jujube

Step 6: pour the material and water into the stew

Step 7: add comprehensive cereal, japonica rice, corn dregs, red dates and ginkgo

Step 8: add water

Step 9: close the lid, put it into the stew pot and simmer overnight

Step 10: bean curd

Step 11: serve

Materials required:

Black beans: 10g

Corn dregs: 10 g

Lotus seed: 10g

Cereals: 20g

Japonica rice: 20g

Ginkgo: 15g

Soybeans: 10g

Red beans: 10g

Coix: 10 grams

Euryale ferox: 10g

Mung bean: 10g

Peanuts: 10g

Wheat kernel: 10g

White beans: 10g

Jujube: 5

Water: moderate

Note: beans soak in advance, absorb enough water, easy to boil, and can avoid too little soup after porridge cooked. Bean soaking water is also used for porridge to avoid nutrient loss.

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: Original

Chinese PinYin : La Ba Zhou