Purple potato omelet
Introduction:
"When I went to the market today, I found the purple sweet potato I seldom saw in winter. I couldn't help it. It was" purple sweet potato control ". When I saw that I had to buy it for 12 yuan per kilogram, I bought a big one for more than 7 yuan. Even my husband, who never cared about the price, said" little expensive. ". My husband said that even the sweet potato sold for 12 yuan, the price is rising too fast!!! I say it's not sweet potato, it's purple potato. People think it's a kind of sweet potato, but the color is different. They say purple potato tastes the same as sweet potato. There's no way for a blind cook like my husband, as long as the ingredients have the same taste, they think it's a family variety. If you think about it carefully, what my husband said is reasonable. The taste of purple potato is the same as that of sweet potato. What changes is the color and taste. But the price is twice as expensive as that of sweet potato. It's really expensive to be rare! Purple sweet potato has a high content of cellulose, which can increase the volume of feces, promote gastrointestinal peristalsis, clean up the mucus, gas accumulation and spoilage in the intestinal cavity, discharge the toxic substances and carcinogens in feces, keep the stool unblocked, improve the digestive tract environment, and prevent the occurrence of gastrointestinal diseases. "
Production steps:
Step 1: Ingredients: purple potato egg flour sugar butter
Step 2: wash the purple potato, cut it into small pieces and steam it
Step 3: peel and mash with sugar
Step 4: break up the eggs and filter the yolk
Step 5: add egg white and butter flour
Step 6: make a smooth dough and wake up for about 20 minutes
Step 7: knead the dough into long strips and divide it into dosage forms
Step 8: roll it into a disc and spread the purple sweet potato paste on it evenly
Step 9: roll up from one side
Step 10: roll into a well mixed strip
Step 11: cut into evenly sized rolls
Step 12: spread tin foil on the baking tray, put the purple potato omelet on it and brush it with egg yolk
Step 13: use the up and down function of the oven, preheat at 200 ℃ for 5 minutes, and push the pan forward
Step 14: bake for about 40 minutes, then bake it into a yellow crisp
Materials required:
Purple potato: right amount
Eggs: right amount
Flour: right amount
Sugar: right amount
Butter: moderate
Note: with egg white and noodles, baked crisp, taste very good, purple potatoes must be steamed thoroughly, sugar can be added to their own taste, like sesame can be sprinkled on the dough, I like the color deeper, do not like can reduce the baking time
Production difficulty: ordinary
Process: Baking
Production time: one hour
Taste: sweet
Chinese PinYin : Zi Shu Dan Juan
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