Stewed chicken with straw mushroom(cao gu dun ji )

Stewed chicken with straw mushroom

Introduction:

"Straw mushroom", also known as baojiaogu and lanhuagu, has the characteristics of crisp and tender meat, delicious taste and rich flavor. It is known as "put a piece, smell a pot". The protein content of straw mushroom is several times higher than that of ordinary vegetables. It is internationally recognized as "a very good source of protein" and has the reputation of "meat in vegetables". It has the effect of reducing cholesterol and improving human anti-cancer. The vitamin C content of Volvariella volvacea is high, which can promote human metabolism and improve immunity. It has the function of detoxification, such as lead, arsenic, benzene into the human body, can be combined with the formation of anti bad blood elements, with urine discharge. It can slow down the body's attraction to carbohydrates and is a good food for diabetics. Straw mushroom can also eliminate food and heat, nourish yin and strengthen Yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, and enhance human immunity. It is an excellent nutritional and health food for both food and medicine. Stewing chicken with straw mushroom is a rare delicacy in cold winter, and also a good tonic dish. "

Production steps:

Step 1: let the seller kill the chicken and wash it.

Step 2: wash and slice straw mushroom for use

Step 3: cut the chicken into large pieces, scald it and take it out

Step 4: put the chicken into the pressure cooker

Step 5: put ginger slices, green onion, cooking wine, boil to the top of the valve, turn off the fire

Step 6: take the casserole, pour the chicken soup into the pressure cooker, low heat for 30 minutes

Step 7: add straw mushroom and cook for 10 minutes

Step 8: add salt to boil for 1 minute, sprinkle with scallion.

Materials required:

Grass chicken: 1

Straw mushroom: 200g

Salt: right amount

Cooking wine: moderate

Scallion: right amount

Ginger: right amount

Note: 1. Because of worry about too late, so put pressure cooker to cook, if time is enough, start with casserole to cook better. 2. Try to put less seasoning. 3. Add enough water at one time. 4. Skim chicken oil when eating

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: Original

Chinese PinYin : Cao Gu Dun Ji