Arctic shrimp in casserole(sha guo bei ji xia )

Arctic shrimp in casserole

Introduction:

"After diving in the gourmet world for so long, I was finally awakened by the delicious Arctic shrimp! Arctic shrimp comes from far away Canada. In the natural, cold, clear and pollution-free waters under the sunlight of the polar night, the meat is compact, slightly sweet and delicious. In addition, there are no additives, and many picky consumers are full of praise for the wild Arctic. The pure sea caught wild Arctic shrimp is a source of high-quality protein. It is rich in unsaturated fatty acids (equivalent to salmon, 5.2 times as much as South American shrimp). It is rich in vitamin E, B2, calcium, iron, vitamin B1 and magnesium. It is high in protein, low in fat and low in fat Healthy and fashionable seafood of sugar. "

Production steps:

Materials required:

Arctic shrimp: 250g

Lentinus edodes: right amount

Cabbage: moderate

Potatoes: moderate

Roast meat: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Soup: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Sha Guo Bei Ji Xia