Sauteed Celery with Dried Tofu Slices(qin cai chao xiang gan )

Sauteed Celery with Dried Tofu Slices

Introduction:

"Celery is mild cold, sweet and bitter, non-toxic, and rich in protein, carbohydrate, carotene, B vitamins, calcium, phosphorus, iron, etc. the leaves and stems also contain apigenin, bergamot lactone and volatile oil, which have the effects of lowering blood pressure, lowering blood lipid, preventing and treating atherosclerosis; it also has certain auxiliary effects on neurasthenia, menstrual disorders, gout, and anti muscle spasm It can also promote the secretion of gastric juice and increase appetite. Especially the elderly, due to the small amount of physical activity, less diet, lack of drinking water and prone to dry stool, often eat celery can stimulate gastrointestinal peristalsis, conducive to defecation. For me who like to be a vegetarian, Xianggan is a dish I eat almost every day. It adds color and flavor with celery. "

Production steps:

Materials required:

Celery: moderate

Dried incense: appropriate amount

Red pepper: 2

Salt: right amount

Soy sauce: moderate

Pepper: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qin Cai Chao Xiang Gan