Preserved asparagus(la wei lu sun )

Preserved asparagus

Introduction:

"Asparagus is rich in a variety of amino acids, proteins and vitamins, and its content is higher than that of common fruits and vegetables, especially asparagine and trace elements such as selenium, molybdenum, chromium and manganese in asparagus. Asparagus has the effect of regulating body metabolism and improving body immunity, and has a strong inhibitory effect on the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema and cystitis It can be used for preparation and pharmacological effect

Production steps:

Step 1: wash asparagus.

Step 2: cut asparagus and bacon into slices and smash garlic.

Step 3: heat the oil in the pot.

Step 4: add the bacon, stir fry the flavor of wax oil, and then multiply.

Step 5: put asparagus and garlic into the pot, stir fry, put a little salt, stir fry until asparagus cooked quickly.

Step 6: pour in the excellent bacon before, stir fry with asparagus, stir well, then out of the pot.

Materials required:

Asparagus: moderate

Bacon: right amount

Garlic: right amount

Edible oil: right amount

Note: because the flavor of bacon is salty, add a little salt when frying asparagus.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : La Wei Lu Sun