Kiki cattle's private dish 7 - white gourd and radish keel soup
Introduction:
"The doomsday is over, Christmas is over, and even new year's Day is far away from us. Unconsciously, we have entered a new year of 2013. With new vision and hope, we have begun to have a better prospect and imagination for the new year. Here, I sincerely send a message to all the gourmets who love their families, look forward to a better life, and cook delicious food for their families Happy, happy life, happy family! ~~Ha ha, new year's weather. Today, we specially made this delicious dragon bone soup for our children. Recently, many children in the kindergarten are sick, so my baby is resting at home to take care of her. At the same time, we also have time to make some delicious food, so that we can strengthen our baby's muscles and bones through dietotherapy
Production steps:
Step 1: clean the keel;
Step 2: chop the keel into pieces;
Step 3: prepare the ingredients;
Step 4: prepare the ingredients;
Step 5: wash wax gourd and carrot, cut into pieces and set aside;
Step 6: add water to the pot and add some pepper granules;
Step 7: cool the pot under water, add cooking wine, and skim the foam after boiling;
Step 8: take out the keel and rinse it repeatedly with cold water;
Step 9: put the keel into a casserole, add ginger slices, Chinese prickly ash, jujube, medlar, Codonopsis pilosula and white pepper, add cold water, bring to a boil over high heat, and turn to low heat for about 2 hours;
Step 10: add wax gourd and carrot, and cook for 20 minutes;
Step 11: add salt, onion and coriander;
Step 12: Aroma~~
Step 13: delicious, let's eat! ~~
Materials required:
Pig spine: appropriate amount (keel)
Wax gourd: moderate
Carrot: 1
Ginger slices: right amount
Zanthoxylum bungeanum: right amount
Jujube: right amount
Wolfberry: moderate
Dangshen: moderate amount
Scallion: a little
Coriander: moderate
Cooking wine: moderate
White pepper: a little
Salt: right amount
Note: cooking experience: 1. To make this soup, the most critical step is to rinse the keel repeatedly with clear water after blanching, so as to ensure the clear, bright and pure taste of the soup; 2. To make the soup, you must start to cook with cold water, which helps to release the nutrients in the keel. Encyclopedia: dragon bone soup is a home-made dish, which is relatively easy to do. It can strengthen the waist and knees, strengthen the strength, replenish the weakness, and strengthen the muscles and bones. Pig spine contains a variety of nutrients, which can supplement the nutritional deficiency caused by the diet control of diabetic patients. At the same time, it can nourish yin, clear away heat, relieve thirst and stop sweating. It is an ideal diet for diabetic patients. Dietotherapy: Pig spine taste sweet, slightly warm, into the kidney; tonifying Yin and marrow, clearing heat and generating body fluid; for kidney deficiency tinnitus, waist and knee soreness, fever, anemia, etc. If the spleen and stomach deficiency cold, indigestion of people eat, easy to cause gastrointestinal fullness or diarrhea, so should add ginger or pepper in bone soup.
Production difficulty: simple
Technology: pot
Production time: several hours
Taste: Original
Chinese PinYin : Niu De Si Fang Cai Dong Gua Luo Bo Long Gu Tang
Kiki cattle's private dish 7 - white gourd and radish keel soup
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