Health hot pot without a drop of oil(bu yong yi di you de yang sheng huo guo sheng cuan wan zi chuan chuan guo )

Health hot pot without a drop of oil

Introduction:

"It's usually very greasy to eat hot pot. My mother, San Gao, specially makes this pot. Today I'd like to have a hot pot without a drop of oil. It tastes delicious and healthy. It's warm and fun for my family to get together in the cold winter."

Production steps:

Step 1: prepare to make balls

Step 2: cut onion and ginger

Step 3: mince everything with minced meat

Step 4: add egg white, a little starch, cooking wine and pepper

Step 5: wrestle with your hands

Step 6: start boiling balls and squeeze them

Step 7: shape the spoon into a ball

Step 8: bring the soup to a boil

Step 9: bring the meatballs to a boil

Step 10: prepare the side dishes

Step 11: change the knife

Step 12: dress up, colorful very good-looking, nutritious

Step 13: bring the tofu to a boil

Step 14: add other side dishes

Step 15: finally, serve the meatballs, salt and chicken essence.

Materials required:

Pork stuffing: right amount

Soup: right amount

Tofu: right amount

Quail eggs: moderate

Vegetables: moderate

Auricularia auricula: right amount

Moderate amount: carrot

Wax gourd: moderate

Crab mushroom: appropriate amount

Egg white: right amount

Starch: right amount

Chicken essence: appropriate amount

Salt: right amount

Cooking wine: moderate

Scallion: right amount

Ginger: right amount

Pepper: right amount

Note: Tips: 1. To make meatballs, you must chop meat stuffing. Adding egg white can improve the taste. 2. The soup is bone soup cooked by my mother the day before. I skimmed the oil. 3. When eating, I sit on the induction cooker and brush while eating, which makes me feel very good

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: light

Chinese PinYin : Bu Yong Yi Di You De Yang Sheng Huo Guo Sheng Cuan Wan Zi Chuan Chuan Guo