Pineapple yam syrup(bo luo shan yao tang shui )

Pineapple yam syrup

Introduction:

"Pineapple is not only a treasure to relieve summer heat and quench thirst, but also a good weight loss and healthy fruit. The fruit contains bromelain, which can help to digest protein, treat bronchitis, diuresis and so on, and has a certain role in preventing arteriosclerosis and coronary heart disease. Chinese yam has the functions of "ear and eye" and "no hunger and prolonging the year". It is very beneficial to human health. I didn't mean to mix and match this sweet water. The purpose is to eliminate the pineapple and yam left over from the family. After cooking, unexpectedly, it was very popular. Soup, both light sweet, and slightly sour, eat to the mouth, there is a hint of canned pineapple flavor. Yam, with a silk of crisp, light touch is broken. Yellow and white with a little bit of wolfberry red, quite eye-friendly. My children love this soup very much. Every day after school, I take out a bowl from the refrigerator. The sour and sweet taste is just to relieve the summer heat. The children like it. It's my motivation to be a mother. "

Production steps:

Step 1: peel the yam.

Step 2: cut into hob blocks.

Step 3: peel the pineapple and set aside.

Step 4: cut into hob blocks.

Step 5: put the yam into the pot and add appropriate amount of water.

Step 6: add appropriate amount of rock sugar.

Step 7: when the yam is boiling, add pineapple and turn to medium heat.

Step 8: when pineapple gives off fragrance and yam is ripe, add washed wolfberry.

Step 9: boil it again until you like it. Turn off the heat and get out of the pot.

Materials required:

Yam: right amount

Pineapple: right amount

Rock sugar: right amount

Wolfberry: moderate

Precautions: 1. When peeling yam, don't get mucus on your hands. It will itch. If you don't touch it carefully, wash it with white vinegar. 2. There is no fixed proportion of yam and pineapple, please add according to your own preference.

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: sweet

Chinese PinYin : Bo Luo Shan Yao Tang Shui