Fried diced potatoes in soy sauce(jiang bao tu dou ding )

Fried diced potatoes in soy sauce

Introduction:

"I love potatoes. Fried diced potatoes in soy sauce is also a regular on my winter table. Because I like the aroma of sauce, I like the burnt smell of diced potatoes outside and the soft taste inside. The Kwai potato is a fast food home dishes that people love and enjoy. It is very suitable for people to lose weight. The nutritional value of potatoes is very high, to prevent stroke, and stomach spleen. But some people who want to lose weight think that potatoes are the "killer" of losing weight. In fact, they are not. Potatoes produce less calories than rice and contain only 0.1% fat. It's very effective for reducing excess fat. "

Production steps:

Step 1: prepare the ingredients.

Step 2: peel and dice the potatoes.

Step 3: dice the carrot and cucumber

Step 4: add proper amount of oil into the pot, add diced potatoes and fry.

Step 5: fry the golden skin of diced potatoes, add diced carrots and continue to fry.

Step 6: stir fry the carrots until smooth, then add a spoonful of bean paste and stir well.

Step 7: stir fry until potatoes and diced carrots can be evenly covered with bean paste. Add diced cucumber.

Step 8: stir fry evenly and add chicken essence to taste.

Materials required:

Potatoes: moderate

Cucumber: moderate

Moderate amount: carrot

Xinhe Douban sauce: right amount

Chicken essence: appropriate amount

Note: Douban sauce is very salty, so don't add salt.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Jiang Bao Tu Dou Ding