Fried apricot mushroom with salt(yan jian xing bao gu )

Fried apricot mushroom with salt

Introduction:

"It's a very healthy way to eat, with just a small amount of olive oil, a small amount of black pepper, and a small amount of coarse sea salt. The method is also quite simple. Fried apricot mushroom meat, with the unique flavor of black pepper, tastes like meat when eaten in the mouth. "

Production steps:

Step 1: prepare Pleurotus eryngii.

Step 2: cut Pleurotus eryngii into slices.

Step 3: put the right amount of olive oil in the pot, do not need more, spread the bottom of the pot.

Step 4: add garlic slices and fry until fragrant.

Step 5: put the Pleurotus eryngii in the pan bottom.

Step 6: fry until the Pleurotus eryngii becomes soft and dry after water precipitation.

Step 7: turn off the heat until both sides of apricot mushroom are decocted.

Step 8: grind in the black pepper.

Step 9: add appropriate amount of coarse salt.

Step 10: turn well and take out the pot.

Step 11: serve on a plate.

Materials required:

Pleurotus eryngii: moderate amount

Coarse grained salt: appropriate amount

Black pepper: moderate

Olive oil: right amount

Note: when frying, it's best to choose a flat bottom non stick pot.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: other

Chinese PinYin : Yan Jian Xing Bao Gu