Braised chicken feet with white beans(bai dou shao ji jiao )

Braised chicken feet with white beans

Introduction:

"With a few chicken feet and a little white beans, you can make a healthy and beautiful dish. The method is quite simple, but the taste is quite good. The cooked chicken feet and white beans are sticky, and it's hard to pull them apart after cooling. It can be seen how much cosmetic glue protein they contain. The big white kidney bean has the functions of Nourishing Yin, tonifying kidney, strengthening spleen, warming middle, descending Qi and promoting dampness. It can be said that people like this dish no matter how you eat it. "

Production steps:

Step 1: soak chicken feet in water for about one hour, and soak them in bloody water.

Step 2: cut off your nails.

Step 3: soak the soybean flour in water and keep it fresh in the refrigerator. (because it's hot)

Step 4: Foam your hair until you feel soft when you pinch it with your hand.

Step 5: put chicken feet cold water into the pot, boil and boil out the foam, turn off the fire and flush with water.

Step 6: add proper amount of oil into the pan, add dried pepper and ginger, and saute until fragrant.

Step 7: stir fry the chicken feet until transparent.

Step 8: stir fry with big white beans.

Step 9: add the right amount of raw soy sauce, old soy sauce.

Step 10: add a little sugar.

Step 11: stir well until colored.

Step 12: add appropriate amount of water.

Step 13: add an octagon. Bring to a boil over high heat and turn to medium low heat until the soup is finished, the beans are cooked and the chicken feet are rotten.

Materials required:

Chicken feet: 5

White beans: moderate

Ginger: right amount

Dry red pepper: appropriate amount

Star anise: right amount

Sugar: right amount

Old style: moderate

Salt: right amount

Note: 1, water must be one-time add enough. You'd better not add water on the way. 2. If you use a pressure cooker to cook, it will save time. Finally, pour it into the pot and cook until the juice is collected.

Production difficulty: simple

Process: firing

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Bai Dou Shao Ji Jiao