Fried dried squid with celery(xi qin chao you yu gan )

Fried dried squid with celery

Introduction:

"Dried squid is one of the eight treasures of seafood. When you buy dried squid, you should judge by the taste first, and don't smell pungent and musty. Dried fish with complete body shape, smooth and clean, slightly powdery surface and refreshing taste is the best. Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively treat anemia. In addition to protein and amino acids needed by human body, squid also contains a large amount of taurine, which can inhibit cholesterol content in blood, relieve fatigue, restore vision, and improve liver function. Celery has a good antihypertensive effect, and the combination of the two is a good health home cooking

Production steps:

Step 1: soak dried squid with proper amount of alkali.

Step 2: wash the soaked squid, remove the skin, and apply a cross knife.

Step 3: wash celery and cut into sections.

Step 4: blanch the cut celery and set aside.

Step 5: heat the oil in the pan and add the onion and ginger into the pan.

Step 6: add dried squid and stir fry until the squid rolls.

Step 7: add celery and stir fry until fragrant.

Step 8: add meijixian and salt, stir well.

Step 9: add appropriate amount of water starch.

Step 10: stir well and thicken. Turn off the heat and serve.

Materials required:

Dried squid: 1

Celery: 200g

Scallion: 15g

Ginger: 5g

Meijixian: 15ml

Peanut oil: 25ml

Starch: appropriate amount

Note: soak dried squid in alkaline water. Celery needs to be blanched in advance.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xi Qin Chao You Yu Gan